Corporate Nutrition
Presentations and Lunch and Learns
Do you want personalized, engaging, and creative nutrition seminars to motivate and educate your employees? You can choose from a topic below or request a customized presentation to meet your company's specific needs:
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Mood & Food
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Optimizing Brain Health and Memory
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Food On The Go: Eating Well While Traveling
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Dietary Supplements: The Good, the Bad, and the Ugly
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Holiday Eating: How to Survive the Bulge
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How to Break your Weight Loss Plateau
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Stop Dieting: Mindful and Intuitive Eating
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Nutrition for the Whole Family
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Debunking Diet Myths
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Smart Shopping & Meal Planning
Personalized Health Screenings and Consultations
Employees can take advantage of a private consultation. The consultations review medical history, exercise, stress, and nutrition that encourage long term healthy eating habits through realistic and achievable goals. One-one-one coaching has proven to deliver 2.5 times more participant weight loss than cookie cutter, information-only, web-based programs.
Example areas I can assist with:
General healthy eating
Cholesterol management
Blood pressure management
Allergies and intolerances
IBS/gut health
Sports Nutrition
Women's Health
Weight management
Diabetes management
Food and Beverage Review
Food can affect your mood and performance. Are your current food and beverage offerings the best options for your employees?
Client's I have worked with:
